Causes Of Gout

Gout is caused by uric acid crystals forming around the joints and tendons brought about by high levels of uric acid in the blood. Uric acid is a by-product of purines, which are flushed out of the body through our urine. Gout is primarily caused by foods and lifestyle choices that contribute to the buildup of uric acid in the bloodstream.

Gout Causes

As mentioned earlier, the biggest contributing factors of getting Gout is the accumulation of uric acid in our blood. Our kidneys are responsible for filtering our system and flushing harmful toxins and chemicals. When uric acid levels in our blood becomes so high that our kidneys cannot flush it all out, lumps of the acid begins to be deposited to the joints, and it may even cause kidney stone formation.

In addition to the foods in our diet you should avoid, there are also some other causes of Gout that you should be concerned with. These include:

  • The Body’s Inability to Process Uric Acid – An inherited abnormality that accounts to most cases of gout attacks.
  • Kidney Disorders – When the kidney’s are not at their 100%, they lose the ability to flush out uric acid from the body. This could be due to different kidney problems or over consumption of alcohol.
  • Medication – Some medications such as aspirin, pyrazinamide, cyclosporine, ethambutamol, nicaine. isotretinoine, bumetanide, levodopa, furosemide, pyrazinamide are known to alter the kidney’s normal process of flushing out uric acid leading to an increased level of such.
  • Recent Surgery – Recent surgery could also increase your chances of having a gout attack because of abnormal fluid intake during and after the surgery.
  • Dehydration – Fluids play a vital role in our system, it transports vitamins, lubricates joints and eyeballs as well as helps the kidney flush out toxins including uric acid. If you are dehydrated the kidneys will have difficulty in doing its function. Dehydration could be caused by alcohol, less water intake, excessive sweating, diarrhea and other factors.

These are some of the factors that could lead to high levels of uric acid and eventually cause gout. And of course another great factor is our diet, avoiding purine-rich foods is one way to lessen the risk having gout attacks. Another is by taking fluids that are rich in anti-oxidants that will help out body flush out toxins and uric acid such as cherry juice, grape juice, apple juice etc.